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Hi Ingrid, next month I will start having my 2 amalgams filling removed . What type of fillings do you recommend for replacement? And for my detox of the whole body? Cilantro and body steaming?

Thank you,

Phyllis Robinson

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Phyllis,

As mentioned in the posts, I personally chose Cerec restorations. Even if the dentist does not own the equipment, it is still likely that the lab will use the mold made of the teeth to create a Cerec replacement. I would always suggest to patients discuss their concerns with the dentists, many of whom are running on autopilot and simply make decisions without conferring with the patient. A few biological dentists I know have insisted that gold is the safest, and it is what they use for themselves, but these fillings are often alloys, not pure gold and cutting corners has been known to happen.

When starting with cilantro, go very, very slowly in the beginning and I would hold off a little before adding steaming or saunas. For one thing, what you might release could contaminate the equipment and affect the next person.

Best wishes,

Ingrid

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